May 2012
18 posts
AH haven't been on here in so long.
northcountrywoman:
that will change soon, i swear. just soooo busy.
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Yogi-health: Documentaries →
yogi-health:
I decided to gather a list of health related documentaries. I have seen a few of them and plan on watching more. You can watch available films online, buy them, search for them on Netflix, or download the torrents (which I do and is safe). If you would like to torrent videos and don’t know how,…
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Live a good life. If there are gods and they are just, then they will not care...
– Marcus Aurelius
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breakfast: - fiber cereal - 1/4 a pineapple - 1/4 cup orange juice
snack: - granola, greek yogurt + banana lunch: - veggie bean & barley soup - raw green beans - orange
dinner: - sushi california roll - mashed cauliflour with butter and garlic
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breakfast: - 2 eggs - 1 piece toast lunch: - leftover chicken chow mein
dinner: - half a sweet potato - garden salad with balsamic vinagarette - 1 piece cajun catfish snack: - chocolate pudding
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breakfast: - 1 chicken sandwich on whole wheat - juice snack: - handful of walnuts and almonds - small homemade cookie
lunch: - avocado salad - shwarma
dinner: - green smoothie - handful of green beans
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breakfast: - 2 eggs - 1 piece toast - banana snack: - bran muffin
lunch: - red grapes - burrito - pineapple
dinner: - baked beans - avocado, yellow pepper, cherry tomato, cilantro and scallion salad
April 2012
33 posts
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breakfast: - 1 egg - 1 piece toast - green smoothie
lunch: - red grapes - beef barley soup - almonds, walnuts and dates snack: - bran muffin - orange
dinner: - tossed salad with cucumber and balsamic vinegarette - beet salad - 1 piece bread and butter - 1/2 cup baked beans
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What is the Difference Between Vinyasa and... →
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breakfast: - 1 egg - 1 piece toast - grapefruit lunch: - tuna sandwich on whole wheat w/ broccoli sprouts - 1/4 a cantaloupe - 1 chocolate chip cookie dinner: - 2 chickpea and zucchini pita sandwiches (with mint and greek yogurt) - cilantro, scallion, yellow pepper and cherry tomato salad
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breakfast: - 2 eggs - 1 piece toast - coffee lunch: - indian chicken tikka wrap - 2 carrots - raw yellow beans dinner: - 2 chickpea and zucchini pita sandwiches (with mint and greek yogurt) - asparagus and brussel sprouts - ice cream
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i was just thinking about how excited i am for when i have the body i am working toward, and people say “wow you have such a nice body.” not because it will help me feel better about myself (i don’t need any more ego boost in my life, i’m already lucky), but so i can tell them how hard i worked for it, and hopefully help them realize that it IS possible for them too.
i...
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breakfast: - small leftover slice of hawaiian pizza - bran muffin lunch: - green smoothie (lots) - mango dinner: - moroccan lentil soup - 1 carrot - 1/3 of a cucumber
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breakfast: - 2 eggs - 1 piece whole wheat toast
lunch: - green smoothie - blueberries & pineapple - 1/4 large cantaloupe snack: - 1/3 of a cucumber - some chocolate
dinner: - yellow and green beans - red pepper and cauliflower - 1/2 large sweet potato cut into fries
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breakfast: - pineapple, mango, banana smoothie
lunch: - hummus and crackers - cucumber and a few cherry tomatoes
dinner: - red pepper, cauliflour, brussel sprouts - catfish - almond milk
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breakfast: - 2 eggs benedict - small smoothie - black coffee
lunch: - clementine - dates - half a red pepper - granola and blueberries in greek yogurt
dinner: - mussels - half a small pizza
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breakfast: - 2 eggs - some hummus and crackers
lunch: - green smoothie - 1 pancake with icing sugar
dinner: - beets and goat cheese - handful raw green beans - 1 spaghetti squash
snack: - apple with almond butter and honey
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breakfast/lunch: - pancakes - coffee and almond milk - handful of almonds dinner: - avocado salad with cherry tomatoes and scallions - moroccan red lentil soup snack: - apple and almond butter
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breakfast: - 2 eggs - turkey sandwich on whole wheat lunch: - california roll sushi - coffee with almond milk dinner: - 1 bowl robillita soup